PENGARUH LATIHAN KEKUATAN OTOT LENGAN TERHADAP
HASIL SERVIS ATAS PERMAINAN BOLA VOLI PADA SISWA EKSTRAKURIKULER SMP PLUS MADINAH TUNNAJAH PARAKANSALAK SUKABUMI TAHUN PELAJARAN 2021/2022
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Institusion
Universitas Muhammadiyah Sukabumi
Author
Rizal Al-Fiqri, Daden Saepul
Subject
L Education (General)
Datestamp
2022-11-07 03:09:47
Abstract :
The purpose of this study is to determine The Effect of Arm Muscle Strength Training on Service Outcomes for Volleyball Games for Extracurricular Students at Madinah Tunnajah Junior High School Parakansalak Sukabumi. This study uses a quantitative method of Pre-Experimental Design by using One-Group Pretest-Posttest Design.The scope of this study was taken from the member of participants in Volleyball Extracurricular of Madinah Tunnajah Junior High School, amounting to 20 people. The sampling technique that is used in this study is a saturated sample. The study is: (1) an exercise program (2) arm muscle strength training on serving ability. Based on the results of the calculation using the analysis technique of normality test, F-test and T-test. The results showed that the average value that is obtained during the initial test was 22.60 with a standard deviation of 3.81. Whereas the results of the final test showed an average value of 31.40 with a standard deviation of 5.10. And the results of the gain score/number increased by 8.80 with a percentage increase of 38.93%. So it can be concluded that there is an increase from the initial test and the final test. And the results of the hypothesis can also be concluded that count (9.693) > table, (2.093), then Ho is rejected. So it can be concluded that there is a significant Effect of Arm Muscle Strength Training on Service Outcomes for Volleyball Game in Extracurricular Students of Madinah Tunnajah Junior High School Parakansalak Sukabumi.
The purpose of this study is to determine The Effect of Arm Muscle Strength Training on Service Outcomes for Volleyball Games for Extracurricular Students at Madinah Tunnajah Junior High School Parakansalak Sukabumi. This study uses a quantitative method of Pre-Experimental Design by using One-Group Pretest-Posttest Design.The scope of this study was taken from the member of participants in Volleyball Extracurricular of Madinah Tunnajah Junior High School, amounting to 20 people. The sampling technique that is used in this study is a saturated sample. The study is: (1) an exercise program (2) arm muscle strength training on serving ability. Based on the results of the calculation using the analysis technique of normality test, F-test and T-test. The results showed that the average value that is obtained during the initial test was 22.60 with a standard deviation of 3.81. Whereas the results of the final test showed an average value of 31.40 with a standard deviation of 5.10. And the results of the gain score/number increased by 8.80 with a percentage increase of 38.93%. So it can be concluded that there is an increase from the initial test and the final test. And the results of the hypothesis can also be concluded that count (9.693) > table, (2.093), then Ho is rejected. So it can be concluded that there is a significant Effect of Arm Muscle Strength Training on Service Outcomes for Volleyball Game in Extracurricular Students of Madinah Tunnajah Junior High School Parakansalak Sukabumi.
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