Abstract :
Berdasarkan laporan tahunan di wilayah Puskesmas Sungai Besar Banjarbaru di dapatkan data penderita
hipertensi lansia pada bulan Juli-September tahun 2019 sebanyak 483 orang. Penelitian ini bertujuan
mengetahui hubungan pola makan dan gaya hidup dengan penyakit hipertensi pada lansia di wilayah Puskesmas
Sungai Besar Banjarbaru Tahun 2019. Metode penelitian survey analitik dengan pendekatan cross sectional.
Populasi adalah seluruh lansia yang mengalami hipertensi pada bulan Juli sampai September sebanyak 483
orang dengan sampel sebanyak 83 orang. Pengambilan sampel menggunakan teknik accindental sampling. Uji
statistik menggunakan uji Chi square test. Hasil menunjukkan bahwa kejadian hipertensi pada lansia paling
banyak sedang 35 orang (42,2%), pola makan lansia paling banyak yaitu baik sebanyak 42 orang (50,6%), gaya
hidup lansia paling banyak yaitu baik sebanyak 44 orang (53,0%). Ada hubungan pola makan lansia dengan
kejadian hipertensi (p-value = 0,008). Ada hubungan gaya hidup lansia dengan kejadian hipertensi (p-value =
0,000). Diharapkan memperbaiki gaya hidup dan pola makan dengan cara meningkatkan aktivitas fisik seperti
olahraga teratur, mengurangi kebiasaan mengkonsumsi makanan asin dan berlemak.
Based on annual reports in the Sungai Besar Banjarbaru Health Center area, there were 483 people with
hypertension in the elderly in July-September 2019. This study aims to determine the relationship between diet
and lifestyle with hypertension in the elderly in the Sungai Besar Banjarbaru Health Center in 2019. The
analytical survey research method is cross sectional approach. The population is all elderly who experience
hypertension from July to September as many as 483 people with a sample of 83 people. Sampling using
accindental sampling technique. Statistical tests using the Chi square test. The results showed that the incidence
of hypertension in the elderly was at most 35 people (42.2%), the diet of the elderly at most was good as many
as 42 people (50.6%), the lifestyle of the elderly at most was good as many as 44 people (53.0 %). There is a
relationship between elderly eating patterns with the incidence of hypertension (p-value = 0.008). There is a
relationship between the lifestyle of the elderly with the incidence of hypertension (p-value = 0,000). It is
expected to improve lifestyle and diet by increasing physical activity such as regular exercise, reducing the
habit of consuming salty and fatty foods.