Institusion
Universitas Pembangunan Nasional Veteran Jawa Timur
Author
AGUNG ARIF , BAKTIAR
Subject
TS155 Production management. Operations management
Datestamp
2013-11-21 03:43:53
Abstract :
Sports is one of the daily activities that people need to maintain the condition of your body
to stay healthy or maintain body shape in order to stay fit. Sit-up is a sport that can be done at
home, these were often done to get the size or shape of the stomach is desirable. According to
research in the health sector, exceeding the size of waist size is set both men and women can be
at risk of heart attacks and other diseases.
Many people find it is not easy to do this sport because there is no tool support. So to do
that people have to go to the gym to be able to get into shape berolahga expected. Sit-up Bench is
a tool used to facilitate movement of someone doing sit-ups.
Until now, the tools Sit-ups are modified according to the needs of diverse consumers. But with a
design that is in use at the gym at this time it is still having discomfort during use.
In the desire to have a good belly shape to the desired size is everyone's dream. Users Bench Situps
also tend to have difficulties in terms of storage when the room is not large enough
possessed.
Owner sit-up bench in person in general are among the top due to its price. This research
aims to design and develop innovative products Sit-up Bench ergonomic fit the needs consumen,
which has the convenience of users, the value of art and aesthetic innovations have competitive
power, especially among high society. The size of the sit-up bench is the initial length = 112 cm,
width = 29 cm cushion, and height = 77 cm. Sit-up bench the study did not allow users to save,
even had trouble when moving because of the heavy load, besides the pedestal on the back of the
knee is less convenient to use. Sit-up bench also examined can not be changed to allow users to
perform a variety of exercises desired. Based on the calculation determining the size of the sit-up
bench is proposed length = 130 cm, width = 35 cm, height = 72 cm. Sit-up bench the current
proposal has several advantages over the early sit-up bench, in addition to a wider pedestal seat,
sit-up bench has a form that can be changed back and knee pads are comfortable when in use,
which is measured based on the data that anthropometric make sit-ups more convenient bench.
Besides sit-up bench has a shape that can be folded for easy store owner when not in use and the
price is more economical.
Keywords: fitness, sit-up bench