Literature Review : PENGARUH PLYOMETRIC TRAINING TERHADAP SPRINT PERFORMANCE PADA TLET
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Institusion
Universitas Pembangunan Nasional Veteran Jakarta
Author
Ni Made Astuti Primawati, .
Subject
QP Physiology
Datestamp
2022-01-20 08:36:14
Abstract :
Background: Athletes are athletes who need a performance in every appearance, the performance is in the form of sprint, agility, jumping, power, and others. In improving this performance, it can be trained with plyometric training. Objective: This literature study aims to examine literature, journals, articles, or research results with the topic of the influence of plyometric training on sprint performance in athletes. Methods: Search for sources of literature, journals, articles, research results in several databases such as Google Scholar, Science Direct, Elsevier, PEDro, PubMed and Litmaps using certain keywords in the 2015-2020 period. From the results of the literature search, 9 articles were found and only 5 articles met the source inclusion criteria. The methodological quality assessment of 5 articles was assessed with the Scimago Journal & Country Rank (SJR). Analysis of the 5 journals was carried out based on the suitability of the topic, research methods used, samples, interventions, instruments/parameters, and the results of each article. Result: After reviewed literature as many as 5 articles showed that plyometric training can improve sprint performance. Conclusion: Plyometric training can improve sprint performance in athletes. Keywords: Athlete, Plyometric Training, Sprint Performance
Background: Athletes are athletes who need a performance in every appearance, the performance is in the form of sprint, agility, jumping, power, and others. In improving this performance, it can be trained with plyometric training. Objective: This literature study aims to examine literature, journals, articles, or research results with the topic of the influence of plyometric training on sprint performance in athletes. Methods: Search for sources of literature, journals, articles, research results in several databases such as Google Scholar, Science Direct, Elsevier, PEDro, PubMed and Litmaps using certain keywords in the 2015-2020 period. From the results of the literature search, 9 articles were found and only 5 articles met the source inclusion criteria. The methodological quality assessment of 5 articles was assessed with the Scimago Journal & Country Rank (SJR). Analysis of the 5 journals was carried out based on the suitability of the topic, research methods used, samples, interventions, instruments/parameters, and the results of each article. Result: After reviewed literature as many as 5 articles showed that plyometric training can improve sprint performance. Conclusion: Plyometric training can improve sprint performance in athletes. Keywords: Athlete, Plyometric Training, Sprint Performance
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