LITERATURE REVIEW : Pengaruh Aquatic Plyometric Training Terhadap Fleksibilitas Hamstring Pada Pemain Basket
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Institusion
Universitas Pembangunan Nasional Veteran Jakarta
Author
Fatiyah Rizqi, .
Subject
L Education (General)
Datestamp
2021-06-28 03:56:28
Abstract :
Objective: Hamstring flexibility is an important factor in basketball players who have a chance of tearing if they do not have more flexibility when there is an extension of the knee.. This study aims to examine the literature, journals, articles or research results with the topic of the influence of aquatic plyometric training to hamstring flexibility in basket ball player. Method: Search for sources of literature, journals, articles, research results in several databases such as Google Scholar, Science Direct, Elsevier, PEDro, PubMed by using certain keywords in the period 2011-2020. From the literature search results, 4 articles met the source inclusion criteria. The methodological quality assessment of 4 articles was assessed using the Scimago Journal & Country Rank (SJR). Analysis of 4 journals was carried out based on the suitability of the topic, the research methods used, subject, interventions, instruments/parameters, and the results of each article. Results: After reviewing the literature as many as 4 articles showed that aquatic plyometric training can improve hamstring flexibility a person. Conclusion: Aquatic plyometric training can significantly increase the flexibility of hamstring for basketball players.
Objective: Hamstring flexibility is an important factor in basketball players who have a chance of tearing if they do not have more flexibility when there is an extension of the knee.. This study aims to examine the literature, journals, articles or research results with the topic of the influence of aquatic plyometric training to hamstring flexibility in basket ball player. Method: Search for sources of literature, journals, articles, research results in several databases such as Google Scholar, Science Direct, Elsevier, PEDro, PubMed by using certain keywords in the period 2011-2020. From the literature search results, 4 articles met the source inclusion criteria. The methodological quality assessment of 4 articles was assessed using the Scimago Journal & Country Rank (SJR). Analysis of 4 journals was carried out based on the suitability of the topic, the research methods used, subject, interventions, instruments/parameters, and the results of each article. Results: After reviewing the literature as many as 4 articles showed that aquatic plyometric training can improve hamstring flexibility a person. Conclusion: Aquatic plyometric training can significantly increase the flexibility of hamstring for basketball players.
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